Harmony of the heart 22-25 Jan 2026

Immerse yourself in the serene and nurturing beauty of McGregor at the sanctuary of Home of Bliss, where you can reconnect deeply with your heart and your true essence. This retreat blends sound, movement, meditation, and stillness to guide you into deeper connection with yourself.

Your journey begins with a welcoming dinner, followed by a sacred ixCacao ceremony the following evening, opening the heart and setting intentions for the weekend ahead. You will move through a gentle yoga flow, take a meditative garden walk with journaling reflections, and be guided into deep relaxation and inner harmony through immersive sound baths. The retreat concludes on the final morning with japa meditation and a closing sound bath, bringing your experience full circle.

Guiding this transformative retreat is Thomas, a sound therapist, musician, medicine man, and yoga teacher. Drawing on over three decades of experience in music, sound medicine, energy work, and spiritual practice, he has developed a unique and intuitive method of sound therapy that bridges the scientific and the sacred. With his gentle presence and deep expertise in sound healing, movement, and meditation, Thomas creates a space for profound inner harmony, guiding participants to open, balance, and radiate from the heart — leaving them refreshed, aligned, and deeply connected to the healing power of sound.

Investment: R3 430 (excluding accommodation). Contact Thomas for bookings and accommodation recommendations. Or visit www.homeofblisswellness.com for more information.

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